Strength & Spirit: A Full Fitness Workout
Strength & Spirit: A Full Fitness Workout
- 2008
- Sports
This innovative routine exercises mind, body and spirit in one all-encompassing regimen. Viewers begin by using light weights to tone muscle and build strength, then move to simple aerobic movements to enhance flexibility.
Starring: Anita Barbero
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Genres
Special Interest, SportsThis show is ...
Special Interest, Sports, MovieCast
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