The Abs Diet for Women Workout
The Abs Diet for Women Workout
- 2008
- Sports
Get both the physical and nutritional training you need with this diet and workout designed especially for women. Noted fitness expert Jessica Smith leads strength training and cardio routines to work all five regions of your abdominal muscles.
Starring: Andrea Ambandos
More Details
Genres
Special Interest, SportsThis show is ...
Special Interest, Sports, MovieCast
Andrea AmbandosTrending Now
A Plan To Suit Your Needs
Discover your next favorites, plus new releases every week