Yoga Journal: Beginning Yoga Step By Step: Session 2
Yoga Journal: Beginning Yoga Step By Step: Session 2
- 2007
- Sports
Increase your overall flexibility with this beginner's yoga session focused on bending and twisting poses. The lesson begins with a step-by-step essentials segment followed by a flowing routine, with modifications provided for the less flexible.
Starring: Natasha Rizopoulos
More Details
Genres
Special Interest, SportsThis show is ...
Special Interest, Sports, MovieCast
Natasha RizopoulosTrending Now
A Plan To Suit Your Needs
Discover your next favorites, plus new releases every week