Yogilates: Level 1: Beginners Workout
Yogilates: Level 1: Beginners Workout
- 2004
- Sports
Tone and strengthen your muscles, increase your flexibility and balance, and achieve total relaxation with Jonathan Urla's beginners' Yogilates workout, which pairs a Pilates core workout with a series of flowing hatha yoga poses.
Starring: Jonathan Urla
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Genres
Special Interest, SportsThis show is ...
Special Interest, Sports, MovieCast
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