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The Psychology of your 20s

The Psychology of your 20s

The Psychology of your 20s

  • 2026
  • 2 seasons
  • ⁨M⁩
  • Lifestyle
Host Jemma Sbeg dives into the science and psychology behind a topic or universal experience that defines being in your 20s, from dating to finances.
Starring: Jemma Sbeg

Episodes

  • 1h 1m

    37. 424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

  • 34m

    36. 422. The psychology of peter pan syndrome

  • 45m

    35. 421. Hating yourself will get you nowhere

  • 44m

    34. 419. How to ACTUALLY process your emotions

  • 47m

    33. 418. How to repair a friendship

  • 40m

    32. 417. The pressure to be extraordinary in our 20s

  • 44m

    31. 416. The surprising neuroscience behind your anxiety

  • 35m

    30. 414. How to get out of a funk

  • 35m

    29. 413. You're not for everyone? GOOD!

  • 1h 3m

    28. 411. Growing up online, early fame and rediscovering your creativity ft. Arden Rose

More details

Watch offline

Available to download

This show is ...

Well-Being, Career

Audio

English [Original]

Subtitles

English

Cast

Jemma Sbeg

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