Yoga Journal: Beginning Yoga Step By Step: Session 3
Yoga Journal: Beginning Yoga Step By Step: Session 3
- 2004
- Sports
Body and mind get a workout with this beginner's yoga session that focuses on improving mental and physical balance and boosting energy levels. The lesson begins with a step-by-step essentials segment followed by a flowing routine.
Starring: Natasha Rizopoulos
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Special Interest, SportsThis show is ...
Special Interest, Sports, MovieCast
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