The Heart of Pilates: Beginning
The Heart of Pilates: Beginning
- 2008
- Sports
This excellent exercise program provides a thorough introduction to Pilates for novices. Certified Pilates instructor Kj Luker discusses the basic principles of Pilates and then leads viewers through two complete 20-minute workouts.
Starring: Kj Luker
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Special Interest, SportsThis show is ...
Special Interest, Sports, MovieCast
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