The Abs Diet Workout 2
(2006)|
Designed to complement the popular Abs Diet eating regimen, this customizable workout presented by Men's Health magazine editor David Zinczenko and fitness author Ted Spiker targets the tummy. Offering five mix-and-match segments, the flexible program features a warm-up session, a beginner/intermediate abdominal workout, an advanced abdominal routine, muscle strengthening exercises and a speed interval training/cardio workout.
Starring: David Zinczenko
Director: Not Available Genre: Sports & Fitness Format: DVD Language: English  Not rated. This movie has not been rated by the MPAA.
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