Sweating in the Spirit: A 3-in-1 Gospel Workout
(2004)|
As the pop song goes: Free your mind, and the rest will follow. Taking inspiration from those words, host Donna Richardson and the producers of this faith-based fitness video believe that working the body can be incorporated with healing the soul. The three-in-one session features aerobic conditioning to the most moving gospel tunes, as well as a Pilates and strength training segment to tone the body. Top it all off with a relaxing stretch.
Starring: Donna Richardson, Yolanda Adams
Director: Not Available Genre: Special Interest Format: DVD Language: English  Not rated. This movie has not been rated by the MPAA.
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