Solid Gold Step
(2005)|
Dance your way to a trimmer, healthier body with this 50-minute step-aerobics workout that will keep you moving to the beat as you burn off those extra calories and inches. Fitness expert Christi Taylor leads the choreographed step class, which includes modified exercises for beginners -- who will also benefit from the pair of tutorials that are included on the disc: "MoveMaster" and "Choreography 101."
Starring: Christi Taylor
Director: Not Available Genre: Sports & Fitness Format: DVD Language: English  Not rated. This movie has not been rated by the MPAA.
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