Quick Fix: Stability Ball Workout
Quick Fix: Stability Ball Workout
- 2002
- Sports
Keli Roberts show how to use the stability ball to develop balance and improve posture while building core strength in this collection of three, 10-minute workouts that focus on the upper and lower body, the abdominals and the lower back.
Starring: Keli Roberts
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Special Interest, SportsThis show is ...
Special Interest, Sports, MovieCast
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