Kelly Coffey-Meyer: Step Boxing Workout
(2007)|
Fitness maven Kelly Coffey-Meyer combines two effective workouts -- stepping and kickboxing -- in this rigorous 60-minute regimen in which the stepping is at a faster-than-usual clip to allow better movement flow between the two exercise formats. Integrating cardio weights to help tone the upper body and a complete abs session to strengthen the torso, the routine wraps up with some light stretching.
Starring: Kelly Coffey-Meyer
Director: Not Available Genre: Sports & Fitness Format: DVD Language: English  Not rated. This movie has not been rated by the MPAA.
|
Search for movies
Find movies you love - easily!
You can browse, search or see our recommendations for you. We even have a special "back of box" feature that lets you get the detail of any movie instantly.Over 100,000 titles on DVD – from classics to new releases to TV episodes.
Plus, as a bonus to your DVDs by mail, you can instantly watch movies (some new releases) & TV episodes (including current season) from over 17,000 choices online on your PC or Mac or on your TV via an Internet connected Netflix ready device.
Questions? Call us at 1-866-636-3076
24 hours a day, 7 days a week.