Dove's Bodies Total Body Workout: Vol. 1
(2009)|
Achieve the perfect physique with the help of fitness guru Dove Rose, who leads viewers through a customizable total-body workout that includes cardio kickboxing, jump-rope circuit training, plyometric endurance drills, muscle sculpting and yoga. Appropriate for exercisers of all fitness levels, this routine incorporates the use of several props, including weights, mats, a jump rope and two 6-inch steps.
Starring: Dove Rose, Doug Barber
Director: Cole Walliser Genre: Sports & Fitness Format: DVD Language: English  Not rated. This movie has not been rated by the MPAA.
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