Denise Austin: Hit the Spot: Pilates
(2005)|
Perky fitness expert Denise Austin leads this two-part Pilates class that targets those hard-to-tone problem areas often referred to as the "core section." Part 1 works your abs, waistline and lower body, and Part 2 works your hips, thighs and buttocks, allowing you to customize a workout to fit your schedule or fitness goals. Also includes Austin's 15-minute standing "Pilates Challenge" routine, which works the entire body.
Starring: Denise Austin
Director: Not Available Genre: Sports & Fitness Format: DVD Language: English  Not rated. This movie has not been rated by the MPAA.
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