Denise Austin: Body Burn With Dance and Pilates
(2008)|
Mix the fat-blasting, cardio-friendly principles of Pilates with the fun and excitement of dance in these three low-impact workouts from fitness pro Denise Austin. In the 30-minute "Cardio Dance," Austin introduces an easy-to-follow series of shakes, shimmies and twists, then follows with the 10-minute Pilates-centric workouts "Pilates Standing" and "Pilates Mat." Austin was named to the President's Council on Physical Fitness and Sports in 2002.
Starring: Denise Austin
Director: Not Available Genre: Sports & Fitness Format: DVD Language: English  Not rated. This movie has not been rated by the MPAA.
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