Denise Austin: Blast Away 10 Pounds
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Burn fat, lose weight, boost your metabolism and increase your energy level with this fun kickboxing workout from fitness expert Denise Austin. The program is composed of two 20-minute kickboxing routines and requires a set of 3- to 5-pound weights (you can use soup cans or water bottles instead). If you join Austin for this workout on a daily basis and eat right, you'll be slimmer, more toned and have more energy in as little time as a month.
Starring: Denise Austin
Director: Not Available Genre: Sports & Fitness Format: DVD Language: English  Not rated. This movie has not been rated by the MPAA.
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