Christi Taylor: Humble Beginnings: Step and Hi/Lo Aerobics
(2007)|
Fitness expert Christi Taylor leads you through cardio sessions that range in intensity from beginning to advanced workouts. All three programs start with a warm-up and include step and high/low aerobic exercises, stretches and a cooldown. Pick the program that's right for you: the fun starter workout that will get you dancing; the next session, designed to blast away fat; or the advanced workout with its rapid pace and sophisticated choreography.
Starring: Christi Taylor
Director: Not Available Genre: Sports & Fitness Format: DVD Language: English  Not rated. This movie has not been rated by the MPAA.
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