Body Target: Arms, Back & Shoulders
Body Target: Arms, Back & Shoulders
- 2003
- Sports
Noted yoga instructor Rodney Yee hosts two complete workouts that target the upper body. In "Back Care Yoga," beginners learn a series of gentle yoga postures that increase flexibility, tone muscles and minimize back pain.
Starring: Ted Landon, Steve Adams
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Special Interest, SportsThis show is ...
Special Interest, Sports, MovieCast
Ted Landon, Steve AdamsTrending Now
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