
Balance Ball: Beginners Workout
Balance Ball: Beginners Workout
- 2002
- Sports
Learn how to get the most out of the balance ball with this comprehensive workout for beginners hosted by Suzanne Deason. The program combines elements of Pilates and yoga for a total-body program that demonstrates the ball's versatility.
Starring: Suzanne Deason
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Genres
Special Interest, SportsThis show is ...
Special Interest, Sports, MovieCast
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